Kickstart your new year with a transformative wellness retreat featuring breathwork and invigorating ice water experiences.

Welcome to the New Year New You Wellness Retreat!

Join us on Saturday, January 13, 2024 at 10:00 AM for a transformative experience like no other. This in-person event is designed to help you start the year on a positive note and embrace a healthier, happier you.

At our retreat, we will guide you through various activities that promote well-being and personal growth. Experience the power of breathwork as you learn techniques to calm your mind, reduce stress, and enhance your overall sense of relaxation.

Prepare yourself for an invigorating challenge with our ice water therapy. Discover the incredible benefits of cold exposure, as it boosts your immune system, increases circulation, and promotes mental clarity.

Our expert facilitators will lead you through a series of exercises and workshops designed to ignite transformation within you. Embrace the opportunity to set new intentions, let go of limiting beliefs, and step into the best version of yourself.

Don't miss this chance to kick-start your journey towards a healthier, more fulfilled life. Join us at the New Year New You Wellness Retreat and embark on a path of self-discovery and personal growth.

 

When: Saturday 13th January

Price: Early-bird price: £79 per person!

Timings: 10am until 2pm