Yoga in Welwyn, Hertfordshire
Yoga
Held outside in the grounds during the summer & in the gym during the colder months
Classes are limited to just 8 people max - so you're guaranteed more personal attention & instruction from our yoga teacher
These mixed ability yoga classes will work the body & mind through the use of breath & movements in an energetic flow. It starts with a grounding exercise and a gentle warm up followed by a more dynamic sequence of poses to challenge the body working strength & flexibility. Finishing with a guided meditation to balance the mind & restore the body, this class is ideal for anyone looking to improve strength, flexibility & bring about a sense of balance.
- Pricing PAYG:Standard fee: £12Farm Club Members: £8
- Timings
Mondays: 6 - 7pm
Wednesday: 12.30 - 13.30pm
- Location
FarmFit Gym on Kingsbridge Estate
Come down the main hotel entrance & take the first right straight after crossing the bridge
Follow the arrow signs to Kingsbridge Estate & then to 'FarmFit' Gym - it is located on the far side of the main Kingsbridge house
You can park anywhere out the front of the main house